By: Arielle Schwartz, PhD, CCTP-II, E-RYT

Within these pages, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness. This interactive format calls for journaling and self-reflection, with practices that guide you beyond the pain of your past and help you discover a sense of meaning and purpose in your life. Successful navigation of a hero's journey provides opportunities to discover that you are more powerful than you had previously realized.
Written by Dr. Arielle Schwartz, bestselling author of The Complex PTSD Workbook, this healing guide provides a step-by-step approach to trauma recovery that integrates:

• Mindfulness & yoga
• Somatic psychology
• EMDR therapy
• Parts work therapy
• Relational therapy

Praise for The Post-Traumatic Growth Guidebook:

"Dr. Arielle Schwartz goes far beyond most practitioners and serves individuals who have experienced trauma in tremendous and impactful ways. Over the past few years, as a practitioner, I have absorbed, participated in and benefited from her expertise in post-traumatic growth and resilience. From her body of work, The "Post-Traumatic Growth Guidebook" effortlessly flows. Arielle gently and compassionately carries the reader through effective and life-changing tools to heal trauma. I highly recommend this book to practitioners and individuals who have experienced trauma."
—Sharon Land, Somatic Therapy Coach, Post Traumatic Resilience Coach, BWRT Therapist

By: Arielle Schwartz, PhD, CCTP-II, E-RYT

In The Complex PTSD Treatment Manual, clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment. Within these pages, you will find:

• Essential interventions that strengthen mindful body awareness, enhance distress tolerance, cultivate self-compassion, and facilitate trauma recovery
• Over 50 practices, worksheets, and self-regulation points to utilize in each stage of the client's therapeutic process
• Integration of several therapeutic approaches for trauma treatment, including relational therapy, mindful body awareness, parts work therapy, CBT, EMDR, somatic psychology, and practices drawn from complementary and alternative medicine

Praise for The Complex PTSD Treatment Manual:

"Arielle Schwartz has written THE guidebook for clinicians seeking to understand complex PTSD and how to treat it! On every page, she interweaves up-to-date theoretical ideas with practical clinical wisdom. Every word of this book can easily be implemented by therapists regardless of their training or approach."
—Janina Fisher, PhD, author of Transforming the Living Legacy of Trauma: A Workbook for Survivors and Their Therapists

"Arielle Schwartz does it again, delivering clinicians a practical volume full of useful skills with her uncanny ability to translate complex neurological concepts into relatable language. I am especially impressed with the sensitivity and humanity that she employs in addressing parts work and dissociation. This is a marvelous foundational volume on complex trauma that I will be very happy to recommend to my students."
—Dr. Jamie Marich, The Institute for Creative Mindfulness, Author of EMDR Made Simple, Trauma Made Simple, and many other books on trauma recovery